Exercise!

Day 22 post ablation and the physical evidence is all but faded. A dark red scar on my groin and the bruising is what appears to be washing away or running out like inks through filter paper, down to the palest surround of yellows and browns. Chest discomfort from time to time, but usually gone as soon as noticed. But what about exercise?

Well, I am glad you asked.

I am working my way through 3.5 hours of Trainer Road by way of stationary bike intervals three times a week, and swimming twice a week not fast, but the goal is to clear 100 lengths (2500m) per session.

Any sign of a loss of rhythm? ABSOLUTELY NONE.

Modern medicine is amazing.

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