Change the frame, the picture is fine.

After speaking with my sister this evening the following three sentences summed up a great deal of how I am learning to readjust – and at the same time grounded me in terms of what I already knew:

It is not a race.

However it is competitive.

You just have to realise you are only ever competing against yourself.

Oh yes.

Sure she was talking about being on holiday and balancing family time, adventure, learning, with missing out on exercise.

What our generally sedentary parents did to us (and my cousins) I am yet to figure out – but for not necessarily naturally slim people we try hard.

Change the frame – the picture is fine.

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