HRV revelation

Heart Rate Variability (HRV) was something I was aware of historically, not as a plotted figure but as a tool to...

Cycling on Beta Blockers

A year ago I wrote an article on Cycling On Beta Blockers over on zerosandones.co.uk – and it gets a...

Exercise!

Day 22 post ablation and the physical evidence is all but faded. A dark red scar on my groin and...

Resting Pulse

Day 23 now after the ablation – and my resting pulse is still very much higher than it was. Through...